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The idea of using essential oils for weight loss was something that wasn't on my radar before I found this product. I have recently gotten into the essential oil craze and was looking for oils to use in a diffuser to scent my home when I ran across this. I was skeptical but willing to give it a try. I am in my later 40's and my metabolism is so slow I would say it is going backwards lol ANYTHING that helps with this is worth a try in my book. I have been putting this on my arms, thighs and stomach right after breakfast and then later in the day when I couldn't smell it anymore. It goes on the skin nicely and doesn't leave behind a greasy residue. The scent was surprising to me because I expected it to smell like grapefruit but it is more of a minty scent. It isn't unpleasant at all but if you are expecting grapefruit scent, this isn't what you are after. I feel that my desire to eat constantly is curbed by this. I have only been using it now for about 10 days so I cannot tell you if I have lost much weight but I am craving food less and less the more I use it. I have also increased my water intake as a result of using this. That is never a bad thing!!! I received this for free or at a discount in exchange for an honest review. I test and scrutinize products I review to the best of my ability, in order to help you make an informed decision. My loyalty is to fellow buyers above all, so I post reviews for all products received for free or at a discount, even if they are less than positive. If anything should change in my opinion of the product, I will update it so that you have the most up to date information. Please feel free to ask any questions.